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	<title>Comments for My Exercise Ways</title>
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	<link>http://www.myexerciseways.com</link>
	<description>At MyExerciseWays you can find and read best and most helpful exercises for men and women to improve your body strength as well as your fitness.</description>
	<lastBuildDate>Tue, 31 Aug 2010 09:49:15 -0700</lastBuildDate>
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		<title>Comment on Three simple Exercises to Build Perfect Abs by ab workouts</title>
		<link>http://www.myexerciseways.com/abs-exercise/three-simple-exercises-to-build-perfect-abs/comment-page-1/#comment-2226</link>
		<dc:creator>ab workouts</dc:creator>
		<pubDate>Tue, 31 Aug 2010 09:49:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.myexerciseways.com/?p=20#comment-2226</guid>
		<description>&lt;strong&gt;ab workouts...&lt;/strong&gt;

Being a trainer, I’ m often asked what the best exercise is for great abs, or to lose belly fat, or for shapely legs, or big arms, or for getting in shape fast. The real answer is that there is no one best exercise. There are, in fact, a TON of great e...</description>
		<content:encoded><![CDATA[<p><strong>ab workouts&#8230;</strong></p>
<p>Being a trainer, I’ m often asked what the best exercise is for great abs, or to lose belly fat, or for shapely legs, or big arms, or for getting in shape fast. The real answer is that there is no one best exercise. There are, in fact, a TON of great e&#8230;</p>
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		<title>Comment on Three Barbell Exercises by plans</title>
		<link>http://www.myexerciseways.com/exercise-tips/three-barbell-exercises/comment-page-1/#comment-2205</link>
		<dc:creator>plans</dc:creator>
		<pubDate>Mon, 30 Aug 2010 02:57:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.myexerciseways.com/?p=29#comment-2205</guid>
		<description>&lt;strong&gt;Rice http://enordicnnxv45.copious-systems.com/tag/plans+Rice+cooker/ : cooker...&lt;/strong&gt;

Rice...</description>
		<content:encoded><![CDATA[<p><strong>Rice <a href="http://enordicnnxv45.copious-systems.com/tag/plans+Rice+cooker/" rel="nofollow">http://enordicnnxv45.copious-systems.com/tag/plans+Rice+cooker/</a> : cooker&#8230;</strong></p>
<p>Rice&#8230;</p>
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		<title>Comment on Three Exercises for Perfect Biceps! by salon</title>
		<link>http://www.myexerciseways.com/exercise-tips/three-exercises-for-perfect-biceps/comment-page-1/#comment-2204</link>
		<dc:creator>salon</dc:creator>
		<pubDate>Mon, 30 Aug 2010 02:10:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.myexerciseways.com/?p=23#comment-2204</guid>
		<description>&lt;strong&gt;Does http://ico20zmmkt.AACEHARDWARE.INFO/tag/salon+Work+Does/ : Does...&lt;/strong&gt;

Work...</description>
		<content:encoded><![CDATA[<p><strong>Does <a href="http://ico20zmmkt.AACEHARDWARE.INFO/tag/salon+Work+Does/" rel="nofollow">http://ico20zmmkt.AACEHARDWARE.INFO/tag/salon+Work+Does/</a> : Does&#8230;</strong></p>
<p>Work&#8230;</p>
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		<title>Comment on Different ways for muscles exercise by NEIL</title>
		<link>http://www.myexerciseways.com/exercise-tips/different-ways-for-muscles-exercise/comment-page-1/#comment-1762</link>
		<dc:creator>NEIL</dc:creator>
		<pubDate>Wed, 21 Jul 2010 07:55:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.myexerciseways.com/?p=8#comment-1762</guid>
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		<title>Comment on Three Barbell Exercises by TOM</title>
		<link>http://www.myexerciseways.com/exercise-tips/three-barbell-exercises/comment-page-1/#comment-1690</link>
		<dc:creator>TOM</dc:creator>
		<pubDate>Thu, 15 Jul 2010 19:21:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.myexerciseways.com/?p=29#comment-1690</guid>
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		<title>Comment on Three Exercises for Perfect Biceps! by JASON</title>
		<link>http://www.myexerciseways.com/exercise-tips/three-exercises-for-perfect-biceps/comment-page-1/#comment-1582</link>
		<dc:creator>JASON</dc:creator>
		<pubDate>Fri, 02 Jul 2010 20:09:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.myexerciseways.com/?p=23#comment-1582</guid>
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		<title>Comment on Three Dumbell Exercises by mustafa</title>
		<link>http://www.myexerciseways.com/exercise-tips/three-dumbell-exercises/comment-page-1/#comment-5</link>
		<dc:creator>mustafa</dc:creator>
		<pubDate>Fri, 19 Dec 2008 22:42:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.myexerciseways.com/?p=31#comment-5</guid>
		<description>very thanx admin</description>
		<content:encoded><![CDATA[<p>very thanx admin</p>
]]></content:encoded>
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		<title>Comment on Three Dumbell Exercises by Acai Supreme</title>
		<link>http://www.myexerciseways.com/exercise-tips/three-dumbell-exercises/comment-page-1/#comment-4</link>
		<dc:creator>Acai Supreme</dc:creator>
		<pubDate>Tue, 16 Dec 2008 22:55:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.myexerciseways.com/?p=31#comment-4</guid>
		<description>My fitness trainer trained me dumbell fly. In my opinion, it&#039;s the best out of the 3 you mentioned.</description>
		<content:encoded><![CDATA[<p>My fitness trainer trained me dumbell fly. In my opinion, it&#8217;s the best out of the 3 you mentioned.</p>
]]></content:encoded>
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		<title>Comment on Three Barbell Exercises by cheap power leveling &#124; Digg hot tags</title>
		<link>http://www.myexerciseways.com/exercise-tips/three-barbell-exercises/comment-page-1/#comment-3</link>
		<dc:creator>cheap power leveling &#124; Digg hot tags</dc:creator>
		<pubDate>Wed, 03 Dec 2008 08:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.myexerciseways.com/?p=29#comment-3</guid>
		<description>[...] Vote  Three Barbell Exercises [...]</description>
		<content:encoded><![CDATA[<p>[...] Vote  Three Barbell Exercises [...]</p>
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		<title>Comment on Three Barbell Exercises by what is power leveling &#124; Digg hot tags</title>
		<link>http://www.myexerciseways.com/exercise-tips/three-barbell-exercises/comment-page-1/#comment-2</link>
		<dc:creator>what is power leveling &#124; Digg hot tags</dc:creator>
		<pubDate>Wed, 03 Dec 2008 01:37:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.myexerciseways.com/?p=29#comment-2</guid>
		<description>[...] Vote  Three Barbell Exercises [...]</description>
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